Tell me about it.

Take a moment to pause your day, relax a little, and breathe. Then fill in the blanks when you're feeling ready.

Note: Your answers are private and won't be seen by anyone but me. This exercise is just for your mental health.

On a scale of 1 to 5, how is your mood today?

1 (not great)

5 (super great)How did you sleep last night?

What time did you wake up?

What was breakfast?

What is your goal for today?What is your go-to song when you're upset?Who is your hero?In one sentence, what makes you unique?What do you wish you could change?

How old are you?

How old do you wish you were?

What makes you happy?Pat yourself on the back. What's one thing you did right today?What's your favorite thing about yourself?

If you would like to chat about art & design, tech, music, parenting, or you just need a friend, click the button below. I'll send you a "hello."

Your Name

Email Address

Phone Number

Best Time to Call

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Thanks for taking the time to fill out the form. I hope it was therapeutic.

Your answers are private, of course, and won't be shared anywhere.

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The portfolio of wes stäbler

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The portfolio of wes stäbler

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