Mood check for moody ppl.

I find it really helpful to do a mental check periodically. Even if your brain functions like it's supposed to, you might find it fun.

Start here.

Take a moment to pause your day, relax a little, and breathe.
Don't rush; take a second to think about each question.

Note: Your answers are private and won't be seen by anyone, not even me. This exercise is just for you. If you choose to submit the form, your answers will be emailed to you automatically so you can look back at it later.